Here we start activating the Third Eye area. We find its projection – Mingtang point – between the eyebrows. When it becomes active, you can feel a slight vibration there. Opening this point is one of the necessary conditions for the Third Eye to work.
This exercise helps us to develop the ability to perceive images and improves Image Thinking. With the course of practice, you will learn how to get answers to many questions in your life yourself.
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1: Sit on a chair, relax your body, and close your eyes.
2: Visualize the point of the “Third Eye” – the point of Ming Tang at your forehead.
3: Feel the pressure at the Ming Tang point.
4: Do this for 30 minutes
