In the third level, we begin to practice upper Dantian. It is located deep in our brain at the level of the eyebrows, and the projection of this energy field is just between the eyebrows.

Developing the upper Dantian helps us to increase our wisdom and the ability to give everyone good advice. People around you begin to feel your intelligence, compassion, and great kindness.



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A platform to learn meditation, improve health and increase happiness

This platform and meditation tutorials have been created by Kundawell Institue and Master Xu Mingtang using years of research in longevity, health and mindfulness practices. Use, distribution or alteration of these tutorials without approval of Kundawell Institue is not allowed.
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